Thorne Berberine - Botanical Supplement - 60 Capsules - 30 Servings

I ordered this hoping for a natural alternative to replace a pharmaceutical brand to help lower blood sugar. I will say I have not recorded the lowering of blood sugar.
I did want to mention potential side effects I think you could possibly eliminate if you are mindful of what you are taking it with.
I noticed when I took this product with any of my other supplements such as nutrafol or cortisol calm, I felt very tipsy a feeling of being high and drunk, very out of it. When I took it with just food, I did not have that feeling.
The one thing I am trying to pinpoint is some inflammation I think it may be causing in my intestines that is causing back pain.
I did a test and stopped taking and after 4 days pain was gone. I started again two days ago and now it’s back. Very disappointed my body does not like it. I do think it’s worth a try for a natural alternative. I did not write this to discouraging others from buying, but to be mindful of how and when you take it. I do feel it’s a great alternative and worth trying.

Not sure if it actually curbs my appetite.

I thought I'd try this after extensive research-- escalating health problems have been putting weight on for years while creating energy and illness issues that made it impossible to be consistent with good diet and daily exercise. I read all the reviews so I knew to take it with food. Some minor gas/discomfort, but very manageable, and I noticed very quickly that I felt full on very little food. On the second day it was clearly affecting my sleep patterns -- I no longer wake multiple times in the night, and am appropriately tired at bedtime. My energy is up and stable, and best of all, my exercise tolerance radically increased-- I want to exercise and can now exercise vigorously on long walks (something I have been unable to do for quite a while without pain & exhaustion) and can do a long fast walk and make it up 3plus flights of stairs-- I haven't been able to do that for years without feeling like I would pass out. I am able to eat a very lo cal diet without cravings or hunger, and in one week, my weight is down 4 lbs. Something threw my metabolism off 20 years ago & it escalated into a whole variety of bad issues that looped on each other-- this is fixing whatever is at the core of it. I heartily recommend you try it. (I have added a good quality probiotic to it, and take it with yogurt or kefir-- the research I read said that improves the positive effects.)

I have been using this supplement for one month to combat weight gain from my autoimmune medication. I warn ANYONE from
Taking 2 pills. Causes extreme nausea, diarrhea and misery. I have tried twice to take 2 pills. My body cannot handle it. I have NO side effects when taking 1 a day. Been loosing about 1-2 pounds a week. And lost 6 pounds this month. If you are looking for larger weight loss, I’d recommend a different approach. But I love the appetite craving help and I feel more full when I eat. Would definitely recommend but only 1 pill a day!

They work, It was my first time buying these and trying them. At first I didn't see anything happening but after taking them daily, they work great. However I did find some at walmart that work as good and cheaper. These will not do magic on you, just help. Alot of people on tiktok said to buy these and said all these amazing things that happens when taking these and it's just not the case. Idk why they over embellish. Anyway it is a good product.